Soul Care - Journaling
Lisa Leavell, Instructor
During this class we will slow down from our busy lives and talk about the benefits of journaling. There are so many different reasons to keep a journal so whether you want a place to record your thoughts, express gratitude, gather and save family memories, or if you want to dig deep using journal prompts to discover more about yourself and who you want to become, this class will lead you there. We will talk about all the different options for journals, look at some ways to self bind your journals and spend time working on journal pages that you can take home as the beginning of your journal practice. The sky is the limit with creating a journal, you can take it in any direction you choose! I will provide appropriate paper for journaling, markers, paints, stencils, stamps, colored pencils, and various embellishments for you to use. Want to keep going? We'll schedule more classes.